Steam Room

The steam room is an incredibly therapeutic and relaxing experience with a number of benefits for mind and body. A perfect way to unwind after a swim or training session, the steam has wonderful soothing powers for muscles and joints, and provides complete deep skin cleansing. Many people also find the steam room to have incredible stress-relieving and restorative properties. We encourage you to experience the steam room for yourself and to enjoy first-hand its positive effects on health and wellbeing.


Steam Room Rules

  • Persons under the age of 16 may not enter the steam room.
  • Patrons must shower before using the steam room.
  • Exercising or lying down in the steam room is not permitted
  • Patrons who are pregnant, suffer from heart disease, have physical injury or are over 50 years of age should consult with a medical practitioner before using the steam room.
  • Patrons may enter the steam room for a maximum of 15 minutes.
  • Appropriate swim wear must be worn in the steam room at all times.


Steam Room is included in our Swim Pricing.